Breathe Deeper. Live Fully.
9D Breathwork, somatic release, gentle movement, and intentional experiences to help guide you home to yourself.
Quantica Wellness
Freedom is one breath away.
Quantica Wellness is an integrative wellness practice founded and led by Lilian X. Acevedo. We help people release stored stress and trauma and return to a feeling of peace, balance, and wholeness through immersive healing experiences that blend breathwork, somatic release, sound and frequency healing, energy modalities, and gentle movement.
At its heart is a simple belief: no one should have to carry their pain alone, or stay stuck in it. The freedom we long for is already within us, in the breath. That belief isn't borrowed, it comes straight from the founder's own story.
What we offer
Pathways to Wholeness
9D Breathwork Sessions
From gentle nervous system regulation to deep therapeutic trauma release, these immersive, multi-dimensional breathwork journeys are available online and in person.
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Workshops & Experiences
90-minute to full-day experiences combining gentle movement inspired by yoga, qigong, and somatic release practices, immersive 9D Breathwork, and an integration sharing circle.
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Quantica Wellness Retreats
Multi-day local and international retreats where nature, culture, and consciousness come together to inspire deep rest, meaningful connection, and lasting transformation.
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Meet Lily
My path into healing began with Yoga, QiGong, Reiki, and BioEnergetics. Each practice a thread in the same tapestry of wholeness. Today, my deepest calling is facilitating 9D Breathwork: a profoundly immersive experience that meets you exactly where you are, whether you're seeking gentle nervous system regulation or life-changing trauma release. I create intentional spaces online, in-person, and in the heart of nature where you can exhale everything you've been carrying and remember who you truly are.
Sacred spaces
Retreat Into Nature
Our retreats are more than getaways, they are pilgrimages inward. Set in extraordinary natural settings, each retreat is a container to awaken presence, foster connection, and create space for personal transformation and renewal.
Commune
with Nature
Immerse yourself in the living world of forests, rivers, ancient wisdom, and the culture of the land.
Connect
with Your Heart
Through breathwork, movement, and stillness, return to the truth of who you realy are.
Co-Create
with Consciousness
Step into intentionality and discover what becomes possible when we breathe and co-create.
Voices from the journeys
What Others Are Saying
"I walked in carrying years of grief I didn't know I was still holding. After one session with Lily, something shifted — like a window opened inside me that I didn't know was closed."
Melinda J.
Cumming, GA
"The Breath n Brew experience was unlike anything I've done. The combination of movement, community, and breathwork left me feeling more alive than I have in years."
Debra B.
Woodstock, GA
"The Colombia retreat changed my life. Lily holds space with such grace and depth. I came home to myself in the most profound way."
Tom D.
Cumming, GA
Begin here
Ready to Breathe?
Every transformation begins with a single breath. Whether you're new to breathwork or deepening an existing practice, there is a space here for you.