What we offer
Breathe. Release. Transform.
Every offering at Quantica Wellness is a doorway into your body, your breath, and the deeper intelligence that lives within you.
Full range of offerings
Find Your Path
Online 9D Breathwork Sessions
Experience the full power of 9D Breathwork from the comfort of your own home. These virtual sessions are just as potent as in-person. All you need is a quiet space, headphones, and a willingness to breathe.
- 60 - 90 minute sessions
- Available worldwide
- Suitable for all experience levels
- Zoom-based with full audio immersion
In-Person 9D Breathwork Sessions
Available in the North Atlanta Area. In-person sessions offer the added dimension of physical presence, Lily's hands-on support, the energy of the space, and the grounding of being held in a sacred container.
- 60–120 minute sessions
- Class Structure Available
- Integration and Support
- Private and small group options
Therapeutic Trauma Release Sessions
Designed for those carrying deeper layers of stored trauma, grief, or emotional weight. These sessions are held with extra care, intention, and time, creating a safe container for profound release and integration.
- 90–120 minute sessions
- Trauma-informed approach
- Integration support included
- Private sessions only at our Roswell or Cumming Locations
Workshops. Experiences. Pop-Ups
A signature Quantica Wellness experience that is part community gathering, part transformation. These 90-minute to full-day events weave gentle movement, somatic release work, 9D Breathwork, integration, sharing, and connection. Often followed by tea, cacao, or local brews.
- 90 min to full-day formats
- Gentle movement + breathwork
- Community gathering element
- Atlanta, New York, Colombia, and Beyond...
Corporate & Group Wellness
Bring the power of breathwork to your team, organization, or community. Custom-designed experiences for corporate wellness days, retreats, and group events.
- Custom-designed for your group
- On-site or virtual delivery
- Debrief and integration included
- Perfect for yoga studios & wellness centers
Weekend & Multi-Day Retreats
Immersive retreat experiences in awe-inspiring natural settings. Each retreat is a carefully crafted container for deep transformation combining 9D Breathwork, movement, nature immersion, and intentional community.
- Weekend and multi-day formats
- Local and International destinations
- Accommodations and most meals included
- Limited spots. Intimate groups only. Advanced reservations.
Coaching programs
Go Deeper. Stay the Course.
For those ready to commit to a sustained practice, these programs pair regular 9D Breathwork sessions with personal guidance and coaching to help you move through a specific theme, pattern, or chapter of your life.
4-Week Breathwork & Coaching Program
An accessible entry point into a sustained breathwork practice. Four intentional sessions designed to help you get clear, release surface-level tension, and build a foundation for deeper work ahead.
- 4 private 9D Breathwork sessions
- Intention-setting intake conversation
- Between-session coaching support
- Integration and planning for sustained success.
6-Week Breathwork & Coaching Program
A focused container for those working through a specific theme such as grief, anxiety, self-worth, transition, or simply wanting to establish a grounded breathwork practice. Six sessions woven together with intention, reflection, and Lily's personal guidance between each one.
- 6 private 9D Breathwork sessions
- Personalized theme & intention setting
- Between-session coaching support
- Integration practice prompts
- Closing reflection & next-steps session
12-Week Deep Transformation Program
A full three-month journey for those ready to go all the way in. Twelve sessions structured around a personal arc; uncovering root patterns, releasing stored charge, and rebuilding from a clearer, more embodied place. Includes ongoing coaching, check-ins, and full support throughout.
- 12 private 9D Breathwork sessions
- Full personal arc mapping at intake
- Weekly coaching check-ins
- Somatic homework & integration practices
- Priority scheduling & direct access to Lily
- Closing ceremony, sustainability plan, and discounts.
Common questions
What to Expect
Have more questions? Reach out! We are happy to connect before you book.
Ready to Begin?
Whether you're drawn to a single session or a full retreat, the breath is always the starting point. Reach out or register below to find your next step.