What 9D & Lily are all about.
9D Breathwork is a journey inward where breath, sound, and intention converge to unlock what words alone cannot reach. Lily is the facilitator holding a safe, intentional space where your own inner wisdom can emerge, your nervous system can settle, and your breath can lead the way home.
The modality
What is 9D Breathwork?
9D Breathwork is a multi-dimensional breathwork experience that combines conscious connected breathing with nine layers of immersive audio technology including binaural beats, solfeggio frequencies, isochronic tones, affirmations, visualization, nature soundscapes, and more. All woven together into a single, deeply transformational journey.
Unlike traditional breathwork, 9D works simultaneously on the physical, emotional, mental, and spiritual layers of your being. Sessions can facilitate deep emotional release, nervous system regulation, trauma processing, expanded states of consciousness, and profound clarity. All through the power of your own breath.
No substances. No force. Just breath, sound, and your own innate capacity to heal.
9D Multi Dimensional Sound
A layered, spatially rich audio environment that wraps around you from every direction, dissolving the boundary between listener and sound.
Binaural Brain Entrainment
Two slightly different tones, one in each ear, gently guide the brain into coherent, synchronized states that support deep emotional processing.
Solfeggio Frequencies
Ancient tonal frequencies, including 396Hz, 528Hz, and others, each associated with specific emotional and energetic qualities within the body.
Isochronic Brainwave Tones
Rhythmically pulsed tones that encourage the brain to shift into states more receptive to healing, insight, and lasting change.
432Hz Harmonic Tuning
All audio is tuned to 432Hz, a pitch that many find more resonant with the body's natural rhythms, creating a sense of ease and inner alignment.
Somatic Breathwork
Conscious connected breathing patterns that invite the body to release what the mind has held onto, gently, organically, and at its own pace.
Hypnotic Therapy
Positive, carefully chosen affirmations woven beneath the audible layers, speaking directly to the subconscious where lasting patterns are formed.
Guided Coaching
Spoken guidance woven throughout the journey that helps you meet resistance, move through it, and arrive somewhere new within yourself.
Bioacoustic Sound Effects
Carefully selected low-frequency sounds and nature-based audio that anchor the nervous system and deepen the body's sense of safety and presence.
the facilitator
A life devoted to healing
Lily's path to breathwork began with her own healing journey. After 27 years as a Spanish court interpreter, she spent her career giving voice to others through some of the most difficult moments of their lives. While serving victims, families, and the accused, she quietly carried the weight of their stories alongside wounds of her own.
While seeking self regulation and a way back to herself, Lily discovered the transformative power of conscious breathing. What began as a personal energy practice evolved through yoga, qigong, and somatic and frequency work into 9D Breathwork. A modality that integrated everything she had learned into one single session that helped her regulate her nervous system, release what no longer served her, and reconnect with her true self.
Today, as a Certified 9D Breathwork Facilitator, Lily creates intentional spaces where people feel safe to soften, release, and heal. Her approach is grounded in deep respect for the body's innate wisdom. She doesn't push, perform, or prescribe. She simply holds a compassionate container of presence and trust, allowing the breath to do what it was designed to do.
Through Quantica Wellness, Lily now fulfills what she believes is her calling: helping others move beyond survival, rediscover their wholeness, and experience the same freedom she found.
I believe every person carries within them everything they need to heal. My role is simply to hold the space for that to happen.
— Lily, Quantica Wellness
Training & certifications
Lily's Background
Lily is a Certified 9D Breathwork Facilitator with a rich foundation in holistic healing modalities. Her training spans Yoga, QiGong, Reiki, and BioEnergetics. Each discipline deepening her ability to hold space for the full spectrum of human experience. She approaches every session with reverence, skill, and an unwavering belief in the body's innate capacity to heal itself.
Certified 9D Breathwork Facilitator
Trained in the full 9D Breathwork methodology. The most advanced breathwork system available.
Registered Yoga Teacher
Somatic movement and breath awareness woven into every offering.
QiGong
Ancient Chinese energy cultivation practices for nervous system balance and vitality.
Reiki
Energy healing that supports the body's natural flow and restoration.
BioEnergetics
Body-centered frequency therapies that release stored emotional and physical tension. Frequencies, movement, and breath.
Transformational Coaching
One-on-one coaching that integrates breathwork, somatic awareness, and mindset work to support lasting personal transformation.
Certified Interpreter — Spanish
Certified Spanish Interpreter. Sessions are available in English and Spanish, so language is never a barrier to healing.
Licensed Real Estate Professional
A background in real estate brings the same precision, accountability, and client-first ethics to every coaching and breathwork engagement.
Ready to experience it for yourself?
Whether you're new to breathwork or deepening an existing practice, Lily is here to guide you. Browse upcoming sessions and events, or reach out directly.